Avo-goat-o + dabbling in veganism

March 3, 2011 at 3:18 pm 2 comments

I made the beeeesttttt sandwich for work today. Lately I have been craving creamy, cheesy comfort food like nobody’s business (although watching Man vs. Food last night probably didn’t help), so I wanted something particularly tantalizing for lunch today, not to mention easy.

Solution: found.

image

I took a Morningstar Farms chick’n pattie that I had hidden at the back of the freezer, two slices of whole wheat bread, half of a PERFECT avocado and some goat cheese. This bad boy made me weak in the knees.

Really though, is there nothing better than cutting into a perfectly ripe avocado? It rarely happens, so I always do a little dance when I get one. <—nerd

I’ve had the goat cheese/avocado combo many times in salads, but never together on a sandwich and all I say say is HOLY COW. Or rather, holy goat. <———bigger nerd

When I was in college and vulnerable to just about any “alternative” idea, I decided to go vegan for awhile. Like many women, I read “Skinny Bitch” thinking it was a diet book and, of course, was horrified to read what it was really about. That stuff is a big shock if you’ve never read about it before, and I had never really been exposed to veganism.

Disgusted, I immediately cut out all animal products in a dramatic cleansing of my cupboards, and found myself with next to nothing to eat immediately after. I did what many “starter vegans” do, buying meat substitutes of every food item you can imagine, as well as some vegan junk food. I tried soy milk for the first time (and hated it, but eventually grew to love it), switched to agave from honey — the whole 9 yards.

Long story short, I slowly began lapsing on my good choices because I found that this lifestyle was simply not practical for me. I am by no means saying that a vegan diet is bad (I think it’s awesome) or that is is impractical in general, but I did not feel my best when doing it and, especially being in college, had a very hard time keeping it up while maintaining the lifestyle that I wanted. (Hello, I lived in Wisconsin — beer and brats, anyone?)

BUT, going vegan for awhile had some very positive impacts on my life that I still keep up with today. After cutting out cow dairy for several months, I found that I had a really hard time digesting it when I tried it again. I now know that I (along with a huge portion of the population) am lactose intolerant, and while I can handle small amounts of yogurt (Greek mainly) and cheese (not ideal but tastes WAY too good to avoid), I absolutely cannot handle milk or ice cream. It makes me sick sick sick and very…er…unpleasant to be around. Heh. I now drink either soy milk or almond milk and don’t even miss milk! I still use half & half in my coffee, but use only a splash and almost always buy organic.

Being temporarily vegan also introduced me to an entirely new world of vegetables. Before that, I would maybe eat broccoli or salads once in awhile, and would occasionally get some vegetable soup. But having quickly realized that you can’t subsist on tofurkey slices and bread all day, I began trying vegetables that I either had never considered or hadn’t even heard of previously. Brussels sprouts, asparagus, jicama, you name it — to this day, I will eat just about any vegetable. Peas (regular, not snap) are my one exception, but I’ll still eat them sometimes anyway.

It was also a great way to learn  how to introduce meatless meals into my diet, and I began to become more and more aware of how much better my body feels when I eat vegetable-heavy, low-dairy and nutritious meals.

Have you ever dabbled in veganism?

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Entry filed under: Books, Favorite products, Food and diet, Motivation, Nutrition, Recipes, Self confidence. Tags: , , , , , , , , .

Like a Little Kid Beer, cheese and beans

2 Comments Add your own

  • 1. I Lost Over 100 Pounds  |  March 3, 2011 at 4:44 pm

    YUM! YUM! YUM!

    The Grumpy Man

    Reply
  • 2. Faith  |  March 6, 2011 at 1:00 pm

    Yep, avocado is possibly the best way to get in that creamy craving…so many good, healthy fats!

    Reply

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